What next? Aimee Oates had a happy marriage, a well-adjusted son, and a beautiful life. But she wanted more. Aimee wanted something for herself. A project where she felt accomplished and fulfilled and gave to others. For years, Aimee agonized and struggled with what was next. And then she found her IT. Listen to the…
Strokes – Dr. Maureen Seitz – Podcast
In this podcast episode, Dr. Maureen Seitz returns to Who I Met Today to explain all the things we need to know about strokes. Listen to the episode here or on Apple, Spotify, or another podcast app She describes the various types of strokes, the warning signs, and the importance of taking TIAs seriously. Dr….
A Few Great Books
If you choose not to find joy in the snow, you will have less joy in your life but still the same amount of snow. This week, Nashville has been in (almost) shutdown mode. We’ve had snow, more snow, freezing rain, polar temperatures, and ice. With no snow removal equipment, people can’t get to work,…
Podcast – Marty Jordan – Backup Vocalist
Meet Marty Jordan! A backup vocalist for country music superstar George Strait, Marty discusses her singing career, touring life, the Grand Ole Opry, and gold and platinum records. Listen to the episode here or on Apple, Spotify, or another podcast app Marty reveals what traveling on a tour bus is like as the only female…
Podcast – Reasons to Love Yoga
In episode 27, Suzanne Coleman, a longtime yoga practitioner and instructor, explains all the many reasons to love yoga. Listen to the episode here or on Apple, Spotify, or another podcast app Suzanne discusses the types of yoga, along with its mental, physical, and emotional benefits. We discuss breathing, the all-important final pose, and what…