Who I Met Today

Everyone has a story – Collecting & sharing interesting info, life lessons, & fun things to see & do from the wonderful people in our world

Dr. Bill Bellet – Happy Self and Relationships

Personal happiness is a hot topic these days.  We can find loads of books and podcasts on the subject. Checklists abound for what we need to do to be happy – count our blessings, get plenty of sleep, meditate, go to church, keep our homes organized.  According to Dr. Bill Bellet, many of us work WAY too hard at seeking happiness.  Chatting in his Nashville office, I get the slightly

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Dr. Bill Bellet – A Positive Perspective Exercise

The 21-day project, outlined by Dr. Bill Bellet, seems simple enough.  Perform four, relatively easy, tasks each day.  If you skip one of the assignments for the day, you must start over with the entire three-week cycle. Helpful to clients in Dr. Bellet’s Nashville clinical and organizational psychology practice, this “challenge” is composed of four daily components.   Every day, for three weeks, you: Write down three things you are

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Mark Bilbrey – Cheesemonger

Feeling like old friends, Mark Bilbrey greeted me with a big smile, a warm hug, and invited me behind the cheese case at Porter Road Butcher in East Nashville.  We spent the next two hours laughing and talking and comparing varieties of cheddars and goudas.  Tragically, 3 months later, on November 6, 2018, Mark lost his life in a one-vehicle auto accident on rain-soaked streets.  For his family, friends, colleagues,

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Sherry Hall – Therapeutic Riding

Sherry Hall marvels at how God took the assorted pieces in her life, arranged them for her, and showed her what to do. “It was hard and scary, and I didn’t think I was capable of making it happen,” she reflects.  Proudly guiding me through the new and improved, brand new barn in Defuniak Springs, Florida, Sherry points to a wooden sign hanging in the office – We are seldom

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Mo Houston – Walking The Camino De Santiago

Boarding a flight to Madrid, Mo Houston shoved her only piece of luggage, a backpack weighing less than 18 pounds, in the overhead bin. Carefully packed and meticulously arranged, it contained 2 changes of clothes, a pair of shoes, flip flops, a rain suit, a head lamp, bandana, and not much else.  These were her supplies for the next month. For hundreds of years, people have journeyed to the Apostle

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