Is Botox for you? On this podcast episode, Dr. Melissa Langley, a leading Nashville dermatologist, describes the ins and outs of this cosmetic procedure. She defines Botox, the different brands for the generic name, complications, precautions, and how to choose a provider. Listen to the episode here or on Apple, Spotify, or another podcast app…
Category: Podcasts
It’s never too late to learn something new. Every two weeks join Pam Lamp as she interviews people from all walks of life. Through conversations about health, food, travel, aging, and hobbies explore new territory and expand your horizons.
Podcast – Laura Carney – My Father’s List
In 2016, Laura Carney discovered her late father’s bucket list. In this episode, Laura discusses how she completed his list, lived out her father’s dreams, and learned a little about herself in the process. Listen to the episode here or on Apple, Spotify, or another podcast app Laura describes several of the bucket list items,…
Podcast – Tanya Singer – Knitting Enthusiast
In this episode, I welcome knitting expert Tanya Singer. Tanya writes about and teaches knitting, and offers loads of recommendations for beginners (like me) on where to turn for help and inspiration. Tanya recommended helpful websites and yarn sources: Loopy Mango Modern Daily Knitting Ravelry Craftsy We are Knitters The study Tanya mentioned—on how…
Podcast – Key Exercises as We Age
A fitness and nutrition guru, Adam Lee is the owner of 28 Tenn Fitness, a workout gym in Hendersonville, TN. Adam trains and guides a multitude of people who want to lose weight, get stronger, eat better, or simply stay in shape. In this episode, Adam discusses the key exercises we should all perform regularly…
Podcast – Lucas Eilers Design
Lucas Eilers Design is a highly sought-after residential design firm in Houston, TX. Sandy Lucas and Sarah Eilers are the design dynamos who head up the 12-person team. Sandy and Sarah work on upscale projects nationwide, have won numerous accolades, and are frequently featured in national publications. In this episode, the two women discuss lovely and…