In episode 27, Suzanne Coleman, a longtime yoga practitioner and instructor, explains all the many reasons to love yoga. Listen to the episode here or on Apple, Spotify, or another podcast app Suzanne discusses the types of yoga, along with its mental, physical, and emotional benefits. We discuss breathing, the all-important final pose, and what…
Category: Podcasts
It’s never too late to learn something new. Every two weeks join Pam Lamp as she interviews people from all walks of life. Through conversations about health, food, travel, aging, and hobbies explore new territory and expand your horizons.
Podcast – Michelle Beckwith – Books to Gift
In this episode, Michelle Beckwith recommends books to gift others—or yourself! As a book reviewer Michelle reads A LOT, and she considers these books her “best of the best” of the past year. It’s not too late to hop down to your local bookshop, and pick up a last-minute gift! Listen here, on Apple or…
Podcast – Kids’ Book Recommendations
Books make great gifts for kids! In this episode, Sherri Puzey, a California bookshop owner, offers kids’ book recommendations. She suggests books that adults won’t mind reading to the children in their lives—over and over and over again. Listen to the episode here or on Apple, Spotify, or another podcast app As a bonus to…
Podcast – Erin McHugh – Pickleball
In this episode, pickleball fanatic, evangelist, and author Erin McHugh discusses the game, all the reasons to love pickleball, and how to get started. Listen to the episode here or on Apple, Spotify, or another podcast app Erin explains the game’s history, its quirky rules, and an easy way to handle the tricky scoring system….
Podcast – Anne Byrn – Cast Iron Cooking
In this episode, Anne Byrn, one of my favorite cookbook authors, chats about her books, baking, and secrets to successful cast iron cooking. Listen to the episode here or on Apple, Spotify, or another podcast app Listeners will learn the benefits of cast iron cooking, how to clean and care for a skillet, and how…