with Pamela Lamp
Personal happiness is a hot topic these days. We can find loads of books and podcasts on the subject. Checklists abound for what we need to do to be happy – count our blessings, get plenty of sleep, meditate, go to church, keep our homes organized. According to Dr. Bill Bellet, many of us work…
The 21-day project, outlined by Dr. Bill Bellet, seems simple enough. Perform four, easy tasks each day. If you skip one of the assignments for the day, you must start over with the entire three-week cycle. Helpful to clients in Dr. Bellet’s Nashville clinical and organizational psychology practice, this “challenge” consists of four daily components….
Feeling like old friends, Mark Bilbrey greeted me with a big smile, a warm hug, and invited me behind the cheese case at Porter Road Butcher in East Nashville. We spent the next two hours laughing and talking and comparing varieties of cheddars and goudas. Tragically, 3 months later, on November 6, 2018, Mark lost…
Sherry Hall marvels at how God took the assorted pieces in her life, arranged them for her, and showed her what to do. “It was hard and scary, and I didn’t think I was capable of making it happen,” she reflects. Guiding me through the new and improved, brand new barn in Defuniak Springs, Florida,…
Boarding a flight to Madrid, Mo Houston shoved her one piece of luggage, a backpack weighing less than 18 pounds, in the overhead bin. It contained two sets of clothes, a pair of shoes, flip flops, a rain suit, a head lamp, bandana, and not much else. All her supplies for the next month. For hundreds…