The Orchid Series
A collection of interviews featuring inspiring women over 75 years young. Curious, engaged, active, interesting. The sort of woman I want to be when I grow up!
Many of the women I speak with for The Orchid Series live alone. It’s a sobering thought, but statistics show most of us will outlive our husbands or partners by 5-7 years. Not a pleasant point to ponder…
“The pandemic? It didn’t bother me,” says Rosie as we chatted over the phone one snowy April morning.
My walking buddy and I meet every Tuesday for our weekly dose of sanity. We power walk through a neighborhood or a park, catch up with our lives, and solve the problems of the world—and those of other people too. Last week, she tripped over a bump on the sidewalk, slammed her knee to the ground, and fractured her patella. She’s out of commission—and I’m without a walking partner—for two
“Let me look at your neck. Hmmm…I’ve never seen something like that.” Just the words I want to hear from a dermatologist. Not long after I moved to Nashville, Dr. Melissa Langley and I met at an exercise class. One day, as we set up our mats and weights and balance balls, she continued to stare at my neck. “Come see me at my office,” she said. Besides treating skin,
When was the last time you took a walk without trying to accomplish something else at the same time? No stopping off at the market. No listening to a podcast or returning a phone call. No counting steps or miles. For me, it’s been awhile. Erika Owen “needed more quiet in her life.” The rat race of her New York City media career left her with little unscheduled time. Seeking
I dread this weekend. Sunday morning, after we turn our clocks back, I will sink into my annual semi-funk. Next week, with darkness arriving before the work day ends, I’ll be ready for dinner at 5 and bed at 7:30. Not long ago, I read an article about the folks in Tromso, Norway. The sun in this urban area, 217 miles north of the Arctic Circle, doesn’t rise – at
The American Cancer Society estimates ovarian cancer will strike more than 22,000 women in the United States this year. And 14,000 of those women will die. Ovarian cancer is difficult to detect in its early stages and challenging to treat once the disease spreads. According to Marci Houff, “Every woman in the world is at risk of developing ovarian cancer, and a great majority don’t know much about it.” Including
At the height of the pandemic, when grocery staples were in short supply, my husband returned home from the market. He plopped three packages of chicken wings on the kitchen counter. “They were out of breasts and thighs. It was wings or nothing,” my husband said. But how do you make chicken wings into…. dinner? Ashlea Carver Adams, and her foodie site – All the Healthy Things – to the
At an Aspen dinner party, martini in hand, Chris Crowley chatted with an Exercise Science and Muscle Physiology researcher. This PhD showed Chris a graph of normal aging patterns in our country. According to the data, after age fifty, people tend to gain weight, move slower, and develop aches and pain. One man represented on the chart seemed to hold steady. He didn’t slide downhill as he grew older. The