Judy Freedman – Loneliness To Loveliness

Perhaps you’ve read about negativity bias – the human brain’s tendency to focus on what is wrong in our life, rather than what is right. Some days, I fall squarely into this pattern.  I fixate on the silly remark I made to a friend – replaying it over and over again – and completely forget about the many things I managed to do well.  Judy Freedman has completely revamped the

Continue reading…