Who I Met Today

Everyone has a story – Collecting & sharing interesting info, life lessons, & fun things to see & do from the wonderful people in our world

Tag happiness

Courtney Carver – Fashion Minimalist

We all experience those periods when we sense a relationship is amiss. Or we know deep down we should make some changes on a personal level. But we look the other way, pretending not to notice, until we get a gentle shake or even a swift kick from the universe. And then—forced to act upon the precise issue we didn’t want to see, we set off in a direction we

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Nancy Davis Kho – The Thank You Project

Studies about the benefits of gratitude are plentiful. If we write in a daily gratitude journal or jot down three things we are thankful for each morning, happiness levels increase. Instead of seeing the negative around us, as humans tend to do, gratefulness will help us to view our world in a more positive light. As she approached her 50th birthday, Nancy Davis Kho put this gratitude theory to a

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Dr. Bill Bellet – Happy Self and Relationships

Personal happiness is a hot topic these days. We can find loads of books and podcasts on the subject. Checklists abound for what we need to do to be happy – count our blessings, get plenty of sleep, meditate, go to church, keep our homes organized. According to Dr. Bill Bellet, many of us work WAY too hard to find happiness.  As we chat in his Nashville office, I get

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