Everyone has a story – Collecting & sharing interesting info, life lessons, & fun things to see & do from the wonderful people in our world

Tag happiness

by Pamela Lamp
January 22, 2020
in Self Study
tags Books, gratitude, happiness, Midlife Mixtape, Nancy Davis Kho, The Thank You Project, writer
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Nancy Davis Kho and The Thank You Project

Nancy Davis Kho – The Thank You Project

by Pamela Lamp
January 22, 2020
in Self Study
tags Books, gratitude, happiness, Midlife Mixtape, Nancy Davis Kho, The Thank You Project, writer
0

Studies about the benefits of gratitude are plentiful. If we write in a daily gratitude journal or jot down three things we are thankful for each morning, happiness levels increase. Instead of seeing the negative around us, as humans tend to do, gratefulness will help us to view our world in a more positive light. As she approached her 50th birthday, Nancy Davis Kho put this gratitude theory to a

by Pamela Lamp
December 22, 2018
in Self Study
tags Dr. William Bellet, happiness, health, let it go, relationships
1

Dr. Bill Bellet and His Keys to a Happy Self

Dr. Bill Bellet – Happy Self and Relationships

by Pamela Lamp
December 22, 2018
in Self Study
tags Dr. William Bellet, happiness, health, let it go, relationships
1

Personal happiness is a hot topic these days. We can find loads of books and podcasts on the subject. Checklists abound for what we need to do to be happy – count our blessings, get plenty of sleep, meditate, go to church, keep our homes organized. According to Dr. Bill Bellet, many of us work WAY too hard to find happiness. As we chat in his Nashville office, I get