gratitude Archives - Who I Met Today

by Pamela Lamp
November 18, 2020
in Creativity, Self Study
tags gratitude, happiness
0

How Do You Count Your Blessings?

by Pamela Lamp
November 18, 2020
in Creativity, Self Study
tags gratitude, happiness
0

Who remembers Family Ties and Back to the Future? Last week, I read a couple of articles about Michael J. Fox and his enduring optimism. I am a big fan and was heartbroken for Fox when, at age 29, he received a Parkinson’s disease diagnosis. Sure, he had money and success and resources most of us don’t. But, it’s still devastating news and the progressive nervous disorder took a toll

by Pamela Lamp
September 9, 2020
in Creativity, Giving Back
tags April George, giving back, gratitude, Holidays, love, Thanksgiving, Turkey on the Table
2

April George – Turkey on the Table

by Pamela Lamp
September 9, 2020
in Creativity, Giving Back
tags April George, giving back, gratitude, Holidays, love, Thanksgiving, Turkey on the Table
2

In my attempts to achieve gold-star grandmother status, I’m always on the lookout for ideas to inspire teachable moments. And, not trying to rush the fall season, I can’t wait to introduce you to a new feathered friend with a good lesson behind him. My granddaughter may be a bit young this year, but Mr. Turkey on the Table is all set to head west for his first Thanksgiving in

by Pamela Lamp
August 21, 2020
in Creativity
tags Ashley Campbell, business, children's stationery, Coral and Blue, gratitude, happiness
0

Ashley Campbell – Children’s Thank You Notes

by Pamela Lamp
August 21, 2020
in Creativity
tags Ashley Campbell, business, children's stationery, Coral and Blue, gratitude, happiness
0

Ashley Campbell is a stickler for thank you notes. “When I was growing up, if a relative sent a gift and didn’t receive a written thank you, everyone in the family heard about it,” laughs Ashley. She watched her perfectionist daughter struggle with the cute kids’ stationery Ashley had on hand at home. Dear Grandma and Grandpa ran off the page with the traditional note cards. “Kids in kindergarten and

by Pamela Lamp
January 22, 2020
in Self Study
tags Books, gratitude, happiness, Midlife Mixtape, Nancy Davis Kho, The Thank You Project, writer
0

Nancy Davis Kho and The Thank You Project

Nancy Davis Kho – The Thank You Project

by Pamela Lamp
January 22, 2020
in Self Study
tags Books, gratitude, happiness, Midlife Mixtape, Nancy Davis Kho, The Thank You Project, writer
0

Studies about the benefits of gratitude are plentiful. If we write in a daily gratitude journal or jot down three things we are thankful for each morning, happiness levels increase. Instead of seeing the negative around us, as humans tend to do, gratefulness will help us to view our world in a more positive light. As she approached her 50th birthday, Nancy Davis Kho put this gratitude theory to a

by Pamela Lamp
December 7, 2018
in Self Study
tags Dr. William Bellet, gratitude, health
2

Dr. Bill Bellet – A Positive Perspective Exercise

by Pamela Lamp
December 7, 2018
in Self Study
tags Dr. William Bellet, gratitude, health
2

The 21-day project, outlined by Dr. Bill Bellet, seems simple enough. Perform four, easy tasks each day. If you skip one of the assignments for the day, you must start over with the entire three-week cycle. Helpful to clients in Dr. Bellet’s Nashville clinical and organizational psychology practice, this “challenge” consists of four daily components. Every day, for three weeks, you: Write down three things you are grateful for –

Tag gratitude