Who I Met Today

Everyone has a story – Collecting & sharing interesting info, life lessons, & fun things to see & do from the wonderful people in our world

Tag gratitude

April George – Turkey on the Table

In my attempts to achieve gold-star grandmother status, I’m always on the lookout for ideas to inspire teachable moments. And, not trying to rush the fall season, I can’t wait to introduce you to a new feathered friend with a good lesson behind him. My granddaughter may be a bit young this year, but Mr. Turkey on the Table is all set to head west for his first Thanksgiving in

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Ashley Campbell – Children’s Thank You Notes

Ashley Campbell is a stickler for thank you notes. “When I was growing up, if a relative sent a gift and didn’t receive a written thank you, everyone in the family heard about it,” laughs Ashley. She watched her perfectionist daughter struggle with the cute kids’ stationery Ashley had on hand at home. Dear Grandma and Grandpa ran off the page with the traditional note cards. “Kids in kindergarten and

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Nancy Davis Kho – The Thank You Project

Studies about the benefits of gratitude are plentiful. If we write in a daily gratitude journal or jot down three things we are thankful for each morning, happiness levels increase. Instead of seeing the negative around us, as humans tend to do, gratefulness will help us to view our world in a more positive light. As she approached her 50th birthday, Nancy Davis Kho put this gratitude theory to a

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Dr. Bill Bellet – A Positive Perspective Exercise

The 21-day project, outlined by Dr. Bill Bellet, seems simple enough. Perform four, relatively easy, tasks each day. If you skip one of the assignments for the day, you must start over with the entire three-week cycle. Helpful to clients in Dr. Bellet’s Nashville clinical and organizational psychology practice, this “challenge” is composed of four daily components. Every day, for three weeks, you: Write down three things you are grateful

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