Comments on: Adam Lee – Crucial Exercises to Combat Aging https://whoimettoday.com/adam-lee-crucial-exercises-to-combat-aging/?utm_source=rss&utm_medium=rss&utm_campaign=adam-lee-crucial-exercises-to-combat-aging with Pamela Lamp Thu, 23 Mar 2023 19:26:09 +0000 hourly 1 https://wordpress.org/?v=6.6.2 By: Lisa https://whoimettoday.com/adam-lee-crucial-exercises-to-combat-aging/#comment-1429 Sun, 10 Nov 2019 16:18:51 +0000 https://whoimettoday.com/?p=2568#comment-1429 This is a super article and what Adam is doing is super important for so many of us. I like how clear-cut his pointers and exercises are.

]]> By: Mary https://whoimettoday.com/adam-lee-crucial-exercises-to-combat-aging/#comment-1233 Wed, 11 Sep 2019 16:08:53 +0000 https://whoimettoday.com/?p=2568#comment-1233 This is a great summary! You’re right, there are so many suggestions out there about how to stay fit. I’m with you, Pam, wanting desperately to avoid what I see happening to those in my parents’ generation. Thanks for sharing Adam’s list!

]]> By: Pamela Lamp https://whoimettoday.com/adam-lee-crucial-exercises-to-combat-aging/#comment-1211 Sat, 07 Sep 2019 16:27:10 +0000 https://whoimettoday.com/?p=2568#comment-1211 In reply to Candi Randolph.

The Turkish Get Up is a tough one. I had a hard time getting the hang of it! Let me know what you think!

]]> By: Candi Randolph https://whoimettoday.com/adam-lee-crucial-exercises-to-combat-aging/#comment-1209 Thu, 05 Sep 2019 21:27:58 +0000 https://whoimettoday.com/?p=2568#comment-1209 love this post! I am not a professional like Adam, just a 60+ midlife blogger who writes about fitness and strength training regularly. I’ve never heard of the Turkish Get Up, though, will have to research that one!

]]>